#Selfie on the #set! #PhotoShoot for my #dancebook #soyouwanttobeadancer! #DanceLife #dancers #choreographeverywhere #nosickle #dancemoms #Shameless #selfpromotion #PR #Theatre #Jazz #dance
Emotional Much?

You know you are a sensitive person when you cry during a two minute YouTube clip (posted on Facebook) of a stray cat who is ignored by everyone on a busy street, until a homeless man comes to the rescue and the cat starts purring.
#ICryAtHallmarkCommercials


#OnSet at #Paramount w/ my gorgeous & talented #DancePartner @kbmtalent! #TBT #DanceLife #Dancers love #Hollywood #moviemusicals #costumes #dancebook #soyouwanttobeadancer #choreographeverywhere #theglamorouslife #theatre #backlot #throwbackthursdays
Fear

Fear is the enemy of creativity.
It slowly destroys the imagination-
Replacing peace of mind with confusion.


When Life Caves In On You…

You have two choices:
Dig yourself out and keep on going.
Or
Give up the fight and get buried alive.
#ThePowerOfAChoice



#Artist need #WordsOfWisdom! #Dancers #Actors #Singers #Musicians #showbiz #entertainmentindustry #inspiration #dancelife #dancebook #soyouwanttobeadancer #quotes #BelieveInYourself #dancemoms #dancenotes #choreographeverywhere #nosickle #aldc #sytycd #confidence


The View is Looking Good

I was a closeted The View fan since the dawn of the show,
Until they dumped Rosie for a Republican schmoe,
This season returns with a new logo, a new set and a new Republican, too!
But, I’m back on board for the Rosie times TWO!
#TheViewIsBack



#Dancer your #core is key! #pirouettes #TechniqueTuesdays #Dancelife #dancenotes #dancebook #soyouwanttobeadancer #abs #training #dancemoms #choreographeverywhere #nosickle


#Dancers need #balance! Use this #DanceNote to #LiveOnYourLeftSide! #dancelife #dancebook #soyouwanttobeadancer #choreographeverywhere #nosickle #dancemoms #technique #ballet #training #contemporary #MusicalTheatre
The Aftermath…

Cleaning up after a dinner party is similar to rummaging through a teenagers bedroom-
Everywhere you look there is a stack of something gross and crusty.
Half-eaten containers of food underneath furniture.
Overflowing trash bin.
Board game remnants strewn about.
And a funky smell fills the air… What is that?  It’s nothing that was prepared by me! 
#CleanUpIsGross


Dinner Party.
Friends, food & fabulous conversation.
Oh, and delicious combination of beverages.
#SundayStretchDay #Dancers use #yoga for #strength & #balance. #SideCrow #pose #dancelife #health #core #choreographeverywhere #dancenote #dancebook #soyouwanttobeadancer #wellness #fitness #dancemoms #longlines #ballet #contemporary #nosickle (at Corepower Yoga Sheman Oaks)
See… Eating #healthy can be fun! #Dancers love #veggies for #dinner. #dancelife #wellness #dancenote #balance #fitness #yoga
Six Word Essay on Saturday Morning Cartoons

SpongeBob SquarePants is the cartoon King!


Motivate! …NOW!

The act of staying motivated, with nothing promising in sight, is always a challenge.
Life is full of ups and downs.  Especially in the entertainment industry.
I fight to maintain my disgustingly positive energy, even in the midst of a dry-spell or a shitstorm!
Everything seemed so much easier in my twenties.  
Now, I actually have to give myself a pep-talk to get to yoga, class or a meeting…
I guess that’s what happens when you hit thirty-  you allow the reality of reality to sink in.
Well, I have a choice.  I refuse to be a bitter thirty-something complainer-
I’m ready for my next adventure.  But the only way that’s happening is with the motivation to get up off my ass and do something about it. 
#NotGivingUpThatEasy


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